Health Habits

by Gavan on November 14, 2008

Finally my hours spent on the various blogging sites are starting to pay off. My latest blogging community, Iowa Avenue, has been a great experience. It’s a healthy living community focused on health, fitness, and weight loss. As I was checking out other members’ profiles I came across a trainer, Douglas Robb aka DR, who’s website was chockablock full of brilliant health and fitness information so I contacted him. Turns out my timing was spot on. He had been thinking of adding a cooking section but had one problem: “My culinary skills are almost non-existant.”

The fact that he liked my work was exciting so of course I jumped at the chance to work with him as a contributor to his blog. Kicking off the weekend, every Friday (starting today!) I will be posting a recipe on Health Habits so be sure to bookmark it! Along with my goodies, you’ll read great info from Doug.

Here’s a little bit about DR and Health Habits:

My name is Douglas Robb, and for a long time now, I have helped others bring health and fitness into their lives. I live in Toronto, Canada. I am married to a fantastic woman. I love to push the limits of my physical fitness and I own and operate an in-home personal training service. Health habits is about: bringing the best information and advice about health & fitness to you. To that end, we will go beyond nutrition and exercise to include motivation, mental health, emotional health, structural balance, athletic performance, health in society, scientific breakthroughs, family health,etc. More than that, Health habits is about using all of this great information to enact a change in your daily habits to bring order to your mind and body.

Sounds like it’s a win-win for all you guys! Health, fitness and food all in one spot!

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{ 3 comments… read them below or add one }

Suzanne November 17, 2008 at 10:01 am

Gav, got into IowaAvenue via the link above but is this guy’s site seperate to that ? Su

admin November 17, 2008 at 10:16 am

Yes. Click the link “Health Habits” (the one next to the DR Iowa Ave link) and that will take you directly to his site. Every Friday I will be posting a new recipe on that site so don’t forget to bookmark it! Besides my recipes, Doug’s information is brilliant and worth a gander.

meg wolff November 18, 2008 at 4:27 am

Gavan,
What a brilliant idea! I think you would make a great team. I recently came upon DR’s site too. I like what he wrote about the drug Crestor so I posted it on my newspaper blog. I will look fwd to reading your posts there as well.

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