Shaved Brussels Sprouts

by Gavan on January 12, 2012

Brussels sprouts are getting a lot of heat at the minute for their health benefits. They’re loaded in Vit A, Potassium and Calcium and have plenty of fiber to keep you ‘going’ so to speak.
I’ve always loved these guys but most people only have them at Christmas. Not anymore. Try this little beauty which goes perfect with some grilled salmon. If you don’t fancy the salmon it’s a great salad all by itself.


Serves 2

1  1/2 cups shaved sprouts (I used a mandoline but you can slice with a knife very thinly if you fancy)

4 tbsp white Miso paste
3 tbsp apple cider vinegar
2 tbsp honey
2 tbsp water
1/2 lemon – zested
2 tbsp olive oil
drizzle sesame oil
1/4 cup chopped walnuts
pinch S&P

Whisk everything together EXCEPT the walnuts in a bowl and toss the shaved sprouts to coat. Add the walnuts.

Season the salmon with S&P and grill on medium low heat for 5-6 mins each side.

Make sure you check out my previous post about cooking salmon.

All recipes are made with the finest quality farmers’ market whole foods, natural and non-processed ingredients as much as possible.

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